Angela Osterman 5000m row
5,000m
Meters
31:30.2
Time
3:09.0
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 28 |
| Stroke Count | 908 |
| Drag Factor | 110 |
December 21, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.2 | 5,000m | 3:09.0 | 52 | 478 | 28 |
| 6:24.1 | 1,000m | 3:12.0 | 49 | 470 | 28 |
| 6:17.9 | 2,000m | 3:08.9 | 52 | 478 | 29 |
| 6:18.1 | 3,000m | 3:09.0 | 52 | 478 | 29 |
| 6:15.9 | 4,000m | 3:07.9 | 53 | 481 | 29 |
| 6:14.3 | 5,000m | 3:07.1 | 53 | 483 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.