Angela Osterman 5000m row
5,000m
Meters
29:39.0
Time
2:57.9
Pace
250
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 30 |
| Stroke Count | 889 |
| Drag Factor | 109 |
December 25, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.0 | 5,000m | 2:57.9 | 62 | 513 | 30 |
| 5:51.4 | 1,000m | 2:55.7 | 65 | 522 | 30 |
| 5:55.4 | 2,000m | 2:57.7 | 62 | 514 | 30 |
| 5:57.0 | 3,000m | 2:58.5 | 62 | 511 | 30 |
| 5:58.6 | 4,000m | 2:59.3 | 61 | 508 | 30 |
| 5:56.7 | 5,000m | 2:58.3 | 62 | 512 | 30 |
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Workout Graph
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