Angela Osterman 5000m row
5,000m
Meters
29:48.7
Time
2:58.8
Pace
250
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 107 |
January 01, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.7 | 5,000m | 2:58.8 | 61 | 510 | 30 |
| 5:58.7 | 1,000m | 2:59.3 | 61 | 508 | 30 |
| 5:56.0 | 2,000m | 2:58.0 | 62 | 513 | 30 |
| 5:56.4 | 3,000m | 2:58.2 | 62 | 512 | 30 |
| 6:00.8 | 4,000m | 3:00.4 | 60 | 505 | 30 |
| 5:56.9 | 5,000m | 2:58.4 | 62 | 511 | 30 |
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Workout Graph
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