Angela Osterman 5000m row
5,000m
Meters
29:38.5
Time
2:57.8
Pace
250
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 30 |
| Stroke Count | 891 |
| Drag Factor | 109 |
January 09, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.5 | 5,000m | 2:57.8 | 62 | 514 | 30 |
| 5:55.2 | 1,000m | 2:57.6 | 62 | 515 | 30 |
| 5:59.7 | 2,000m | 2:59.8 | 60 | 507 | 30 |
| 5:55.5 | 3,000m | 2:57.7 | 62 | 514 | 30 |
| 5:56.3 | 4,000m | 2:58.1 | 62 | 513 | 30 |
| 5:51.6 | 5,000m | 2:55.8 | 64 | 521 | 30 |
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Workout Graph
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