Angela Osterman 5000m row

5,000m

Meters

29:22.6

Time

2:56.2

Pace

250

Calories

Average Watts64
Calories Per Hour519
Stroke Rate29
Stroke Count869
Drag Factor109

January 12, 2023 14:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:22.6 5,000m 2:56.2 64 519 29
5:53.6 1,000m 2:56.8 63 517 30
5:50.8 2,000m 2:55.4 65 523 29
5:52.8 3,000m 2:56.4 64 519 29
5:52.2 4,000m 2:56.1 64 520 30
5:53.2 5,000m 2:56.6 64 518 30

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Workout Graph

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