Angela Osterman 5000m row
5,000m
Meters
29:22.7
Time
2:56.2
Pace
250
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 30 |
| Stroke Count | 895 |
| Drag Factor | 109 |
January 16, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.7 | 5,000m | 2:56.2 | 64 | 519 | 30 |
| 5:50.6 | 1,000m | 2:55.3 | 65 | 523 | 30 |
| 5:51.3 | 2,000m | 2:55.6 | 65 | 522 | 30 |
| 5:52.7 | 3,000m | 2:56.3 | 64 | 519 | 31 |
| 5:55.6 | 4,000m | 2:57.8 | 62 | 514 | 31 |
| 5:52.5 | 5,000m | 2:56.2 | 64 | 520 | 30 |
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Workout Graph
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