Angela Osterman 5000m row
5,000m
Meters
28:47.8
Time
2:52.7
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 30 |
| Stroke Count | 888 |
| Drag Factor | 109 |
January 20, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.8 | 5,000m | 2:52.7 | 68 | 533 | 30 |
| 5:49.0 | 1,000m | 2:54.5 | 66 | 526 | 30 |
| 5:44.7 | 2,000m | 2:52.3 | 68 | 535 | 31 |
| 5:42.6 | 3,000m | 2:51.3 | 70 | 539 | 31 |
| 5:44.2 | 4,000m | 2:52.1 | 69 | 536 | 31 |
| 5:47.3 | 5,000m | 2:53.6 | 67 | 530 | 31 |
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Workout Graph
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