Angela Osterman 5000m row

5,000m

Meters

28:32.0

Time

2:51.2

Pace

255

Calories

Average Watts70
Calories Per Hour540
Stroke Rate31
Stroke Count880
Drag Factor108

January 23, 2023 12:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:32.0 5,000m 2:51.2 70 540 31
5:32.2 1,000m 2:46.1 76 562 32
5:45.2 2,000m 2:52.6 68 534 31
5:45.2 3,000m 2:52.6 68 534 31
5:45.3 4,000m 2:52.6 68 534 31
5:44.1 5,000m 2:52.0 69 536 31

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Workout Graph

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