Angela Osterman 5000m row
5,000m
Meters
29:30.8
Time
2:57.0
Pace
250
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 108 |
February 06, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.8 | 5,000m | 2:57.0 | 63 | 516 | 29 |
| 5:53.2 | 1,000m | 2:56.6 | 64 | 518 | 30 |
| 5:53.2 | 2,000m | 2:56.6 | 64 | 518 | 29 |
| 5:55.9 | 3,000m | 2:57.9 | 62 | 513 | 30 |
| 5:53.8 | 4,000m | 2:56.9 | 63 | 517 | 30 |
| 5:54.8 | 5,000m | 2:57.4 | 63 | 515 | 30 |
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Workout Graph
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