Angela Osterman 5000m row
5,000m
Meters
29:00.4
Time
2:54.0
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 30 |
| Stroke Count | 884 |
| Drag Factor | 109 |
February 15, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.4 | 5,000m | 2:54.0 | 66 | 528 | 30 |
| 5:47.1 | 1,000m | 2:53.5 | 67 | 530 | 30 |
| 5:48.5 | 2,000m | 2:54.2 | 66 | 527 | 30 |
| 5:53.0 | 3,000m | 2:56.5 | 64 | 519 | 30 |
| 5:45.2 | 4,000m | 2:52.6 | 68 | 534 | 31 |
| 5:46.6 | 5,000m | 2:53.3 | 67 | 531 | 31 |
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Workout Graph
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