Angela Osterman 5000m row
5,000m
Meters
28:33.9
Time
2:51.3
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 30 |
| Stroke Count | 869 |
| Drag Factor | 109 |
February 20, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.9 | 5,000m | 2:51.3 | 70 | 539 | 30 |
| 5:46.6 | 1,000m | 2:53.3 | 67 | 531 | 30 |
| 5:43.6 | 2,000m | 2:51.8 | 69 | 537 | 30 |
| 5:41.9 | 3,000m | 2:50.9 | 70 | 541 | 30 |
| 5:40.9 | 4,000m | 2:50.4 | 71 | 543 | 31 |
| 5:40.9 | 5,000m | 2:50.4 | 71 | 543 | 31 |
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Workout Graph
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