Angela Osterman 5000m row
5,000m
Meters
28:59.0
Time
2:53.9
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 30 |
| Stroke Count | 868 |
| Drag Factor | 109 |
February 27, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.0 | 5,000m | 2:53.9 | 67 | 529 | 30 |
| 5:44.4 | 1,000m | 2:52.2 | 69 | 535 | 30 |
| 5:47.1 | 2,000m | 2:53.5 | 67 | 530 | 30 |
| 5:47.1 | 3,000m | 2:53.5 | 67 | 530 | 30 |
| 5:54.0 | 4,000m | 2:57.0 | 63 | 517 | 30 |
| 5:46.4 | 5,000m | 2:53.2 | 67 | 531 | 30 |
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Workout Graph
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