Angela Osterman 5000m row

5,000m

Meters

30:55.8

Time

3:05.5

Pace

250

Calories

Average Watts55
Calories Per Hour488
Stroke Rate28
Stroke Count898
Drag Factor108

April 27, 2023 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:55.8 5,000m 3:05.5 55 488 28
6:23.8 1,000m 3:11.9 50 470 28
6:13.6 2,000m 3:06.8 54 484 29
6:10.4 3,000m 3:05.2 55 489 29
6:03.8 4,000m 3:01.9 58 500 29
6:04.2 5,000m 3:02.1 58 499 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.