Angela Osterman 5000m row
5,000m
Meters
31:20.8
Time
3:08.0
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 28 |
| Stroke Count | 898 |
| Drag Factor | 106 |
August 24, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.8 | 5,000m | 3:08.0 | 53 | 481 | 28 |
| 6:24.5 | 1,000m | 3:12.2 | 49 | 469 | 29 |
| 6:23.7 | 2,000m | 3:11.8 | 50 | 470 | 28 |
| 6:09.0 | 3,000m | 3:04.5 | 56 | 491 | 29 |
| 6:10.0 | 4,000m | 3:05.0 | 55 | 490 | 29 |
| 6:13.7 | 5,000m | 3:06.8 | 54 | 484 | 29 |
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Workout Graph
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