Angela Osterman 5000m row
5,000m
Meters
31:52.8
Time
3:11.2
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 29 |
| Stroke Count | 921 |
| Drag Factor | 109 |
December 17, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.8 | 5,000m | 3:11.2 | 50 | 472 | 29 |
| 6:20.6 | 1,000m | 3:10.3 | 51 | 474 | 29 |
| 6:31.6 | 2,000m | 3:15.8 | 47 | 460 | 29 |
| 6:25.8 | 3,000m | 3:12.9 | 49 | 467 | 29 |
| 6:17.4 | 4,000m | 3:08.7 | 52 | 479 | 29 |
| 6:17.5 | 5,000m | 3:08.7 | 52 | 479 | 29 |
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Workout Graph
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