Angela Osterman 5000m row
5,000
Meters
31:39.1
Time
3:09.9
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 29 |
| Stroke Count | 931 |
| Drag Factor | 108 |
December 29, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:39.1 | 5,000 | 3:09.9 | 51 | 475 | 250 | 29 |
| 6:38.4 | 1,000 | 3:19.2 | 44 | 452 | 50 | 29 |
| 6:25.0 | 2,000 | 3:12.5 | 49 | 468 | 50 | 29 |
| 6:11.5 | 3,000 | 3:05.7 | 55 | 487 | 50 | 30 |
| 6:13.5 | 4,000 | 3:06.7 | 54 | 484 | 50 | 30 |
| 6:10.7 | 5,000 | 3:05.3 | 55 | 489 | 50 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.