Angela Osterman 5000m row
5,000m
Meters
29:52.2
Time
2:59.2
Pace
250
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 107 |
March 06, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:52.2 | 5,000m | 2:59.2 | 61 | 509 | 30 |
| 5:56.0 | 1,000m | 2:58.0 | 62 | 513 | 31 |
| 5:58.4 | 2,000m | 2:59.2 | 61 | 509 | 31 |
| 6:02.5 | 3,000m | 3:01.2 | 59 | 502 | 30 |
| 5:57.5 | 4,000m | 2:58.7 | 61 | 510 | 31 |
| 5:57.8 | 5,000m | 2:58.9 | 61 | 510 | 31 |
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Workout Graph
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