Angela Osterman 5000m row
5,000m
Meters
29:48.6
Time
2:58.8
Pace
250
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 109 |
March 08, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.6 | 5,000m | 2:58.8 | 61 | 510 | 30 |
| 6:03.0 | 1,000m | 3:01.5 | 59 | 501 | 29 |
| 5:52.3 | 2,000m | 2:56.1 | 64 | 520 | 30 |
| 5:56.7 | 3,000m | 2:58.3 | 62 | 512 | 30 |
| 5:57.3 | 4,000m | 2:58.6 | 61 | 511 | 31 |
| 5:59.3 | 5,000m | 2:59.6 | 60 | 507 | 30 |
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Workout Graph
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