Angela Osterman 29:51 row
5,021
Meters
29:51.6
Time
2:58.4
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 109 |
March 09, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:51.6 | 5,021 | 2:58.4 | 62 | 512 | 252 | 30 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 31 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 30 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 30 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 30 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 30 |
| 29:51.5 | 809 | 3:00.1 | 60 | 505 | 40 | 30 |
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Workout Graph
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