Angela Osterman 5000m row
5,000m
Meters
29:38.5
Time
2:57.8
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 31 |
| Stroke Count | 920 |
| Drag Factor | 108 |
March 10, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.5 | 5,000m | 2:57.8 | 62 | 514 | 31 |
| 5:49.0 | 1,000m | 2:54.5 | 66 | 526 | 31 |
| 5:57.1 | 2,000m | 2:58.5 | 61 | 511 | 31 |
| 5:56.5 | 3,000m | 2:58.2 | 62 | 512 | 31 |
| 5:58.1 | 4,000m | 2:59.0 | 61 | 509 | 31 |
| 5:57.7 | 5,000m | 2:58.8 | 61 | 510 | 31 |
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Workout Graph
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