Angela Osterman 5000m row
5,000m
Meters
28:00.3
Time
2:48.0
Pace
255
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 32 |
| Stroke Count | 893 |
| Drag Factor | 108 |
March 19, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.3 | 5,000m | 2:48.0 | 74 | 553 | 32 |
| 5:37.9 | 1,000m | 2:48.9 | 73 | 549 | 32 |
| 5:35.6 | 2,000m | 2:47.8 | 74 | 554 | 32 |
| 5:36.7 | 3,000m | 2:48.3 | 73 | 552 | 32 |
| 5:37.8 | 4,000m | 2:48.9 | 73 | 549 | 32 |
| 5:32.4 | 5,000m | 2:46.2 | 76 | 562 | 32 |
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Workout Graph
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