Angela Osterman 5000m row
5,000m
Meters
28:34.7
Time
2:51.4
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 31 |
| Stroke Count | 896 |
| Drag Factor | 109 |
March 20, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.7 | 5,000m | 2:51.4 | 69 | 538 | 31 |
| 5:37.3 | 1,000m | 2:48.6 | 73 | 551 | 32 |
| 5:43.4 | 2,000m | 2:51.7 | 69 | 537 | 31 |
| 5:45.5 | 3,000m | 2:52.7 | 68 | 533 | 31 |
| 5:43.0 | 4,000m | 2:51.5 | 69 | 538 | 31 |
| 5:45.4 | 5,000m | 2:52.7 | 68 | 533 | 31 |
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Workout Graph
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