Angela Osterman 5000m row
5,000m
Meters
28:20.8
Time
2:50.0
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 30 |
| Stroke Count | 843 |
| Drag Factor | 109 |
April 02, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.8 | 5,000m | 2:50.0 | 71 | 544 | 30 |
| 5:42.7 | 1,000m | 2:51.3 | 70 | 539 | 30 |
| 5:37.8 | 2,000m | 2:48.9 | 73 | 549 | 30 |
| 5:40.6 | 3,000m | 2:50.3 | 71 | 543 | 30 |
| 5:38.8 | 4,000m | 2:49.4 | 72 | 547 | 30 |
| 5:40.9 | 5,000m | 2:50.4 | 71 | 543 | 30 |
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Workout Graph
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