Angela Osterman 40:07 row
5,605m
Meters
40:07.2
Time
3:34.7
Pace
282
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 113 |
May 22, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 5,605m | 3:34.7 | 35 | 421 | 24 |
| 5:00.0 | 531m | 4:42.4 | 16 | 353 | 20 |
| 10:00.0 | 652m | 3:50.0 | 29 | 398 | 24 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 26 |
| 20:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 25:00.0 | 739m | 3:22.9 | 42 | 444 | 26 |
| 30:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 35:00.0 | 788m | 3:10.3 | 51 | 474 | 28 |
| 40:00.0 | 635m | 3:56.2 | 27 | 391 | 24 |
| 40:07.1 | 5m | 11:50.0 | 1 | 303 | 0 |
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Workout Graph
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