Angela Osterman 5000m row

5,000m

Meters

29:22.9

Time

2:56.2

Pace

252

Calories

Average Watts64
Calories Per Hour519
Stroke Rate28
Stroke Count835
Drag Factor126

May 26, 2024 16:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:22.9 5,000m 2:56.2 64 519 28
5:43.8 1,000m 2:51.9 69 537 28
6:00.8 2,000m 3:00.4 60 505 28
5:58.6 3,000m 2:59.3 61 508 28
6:04.6 4,000m 3:02.3 58 498 28
5:35.0 5,000m 2:47.5 74 556 30

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Workout Graph

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