Angela Osterman 5000m row
5,000
Meters
29:22.9
Time
2:56.2
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 126 |
May 26, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:22.9 | 5,000 | 2:56.2 | 64 | 519 | 252 | 28 |
| 5:43.8 | 1,000 | 2:51.9 | 69 | 537 | 51 | 28 |
| 6:00.8 | 2,000 | 3:00.4 | 60 | 505 | 50 | 28 |
| 5:58.6 | 3,000 | 2:59.3 | 61 | 508 | 50 | 28 |
| 6:04.6 | 4,000 | 3:02.3 | 58 | 498 | 50 | 28 |
| 5:35.0 | 5,000 | 2:47.5 | 74 | 556 | 51 | 30 |
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Workout Graph
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