Angela Osterman 28:49 row
4,019m
Meters
28:49.8
Time
3:35.2
Pace
204
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 125 |
May 29, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:49.8 | 4,019m | 3:35.2 | 35 | 420 | 25 |
| 5:00.0 | 526m | 4:45.1 | 15 | 351 | 21 |
| 10:00.0 | 603m | 4:08.7 | 23 | 378 | 24 |
| 15:00.0 | 705m | 3:32.7 | 36 | 425 | 25 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 26 |
| 25:00.0 | 744m | 3:21.6 | 43 | 446 | 26 |
| 28:49.7 | 666m | 2:52.4 | 68 | 534 | 29 |
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Workout Graph
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