Angela Osterman 51:20 row
6,125
Meters
51:20.2
Time
4:11.4
Pace
317
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 22 |
| Stroke Count | 1155 |
| Drag Factor | 142 |
June 06, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:20.2 | 6,125 | 4:11.4 | 22 | 375 | 317 | 22 |
| 5:00.0 | 471 | 5:18.4 | 11 | 337 | 28 | 19 |
| 10:00.0 | 504 | 4:57.6 | 13 | 345 | 28 | 21 |
| 15:00.0 | 611 | 4:05.4 | 24 | 381 | 31 | 23 |
| 20:00.0 | 580 | 4:18.6 | 20 | 369 | 30 | 22 |
| 25:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 23 |
| 30:00.0 | 604 | 4:08.3 | 23 | 378 | 31 | 23 |
| 35:00.0 | 617 | 4:03.1 | 24 | 383 | 31 | 23 |
| 40:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 24 |
| 45:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 23 |
| 50:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 24 |
| 51:20.1 | 146 | 4:34.3 | 17 | 358 | 7 | 20 |
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Workout Graph
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