Angela Osterman 1:10:54 row
10,012m
Meters
1:10:54.8
Time
3:32.4
Pace
501
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 23 |
| Stroke Count | 1686 |
| Drag Factor | 146 |
June 09, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:54.8 | 10,012m | 3:32.4 | 36 | 425 | 23 |
| 10:00.0 | 1,170m | 4:16.4 | 21 | 371 | 21 |
| 20:00.0 | 1,387m | 3:36.2 | 35 | 419 | 24 |
| 30:00.0 | 1,415m | 3:32.0 | 37 | 426 | 24 |
| 40:00.0 | 1,321m | 3:47.1 | 30 | 402 | 23 |
| 50:00.0 | 1,613m | 3:05.9 | 54 | 487 | 25 |
| 1:00:00.0 | 1,533m | 3:15.6 | 47 | 460 | 24 |
| 1:10:00.0 | 1,470m | 3:24.0 | 41 | 441 | 23 |
| 1:10:54.8 | 104m | 4:23.4 | 19 | 365 | 20 |
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Workout Graph
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