Angela Osterman 1:01:13 row
10,021m
Meters
1:01:13.5
Time
3:03.2
Pace
506
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 1335 |
| Drag Factor | 138 |
June 29, 2024 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:13.5 | 10,021m | 3:03.2 | 57 | 495 | 21 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 17 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 45:00.0 | 827m | 3:01.3 | 59 | 501 | 22 |
| 50:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 55:00.0 | 683m | 3:39.6 | 33 | 413 | 20 |
| 1:00:00.0 | 679m | 3:40.9 | 32 | 411 | 22 |
| 1:01:13.5 | 134m | 4:34.2 | 17 | 358 | 20 |
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Workout Graph
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