Angela Osterman 48:27 row
7,016m
Meters
48:27.9
Time
3:27.2
Pace
348
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 19 |
| Stroke Count | 962 |
| Drag Factor | 133 |
July 17, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:27.9 | 7,016m | 3:27.2 | 39 | 435 | 19 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 20 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 20 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 20 |
| 20:00.0 | 745m | 3:21.3 | 43 | 447 | 20 |
| 25:00.0 | 732m | 3:24.9 | 41 | 439 | 20 |
| 30:00.0 | 750m | 3:20.0 | 44 | 450 | 20 |
| 35:00.0 | 754m | 3:18.9 | 44 | 452 | 20 |
| 40:00.0 | 761m | 3:17.1 | 46 | 457 | 20 |
| 45:00.0 | 747m | 3:20.8 | 43 | 448 | 20 |
| 48:27.9 | 445m | 3:53.5 | 27 | 394 | 18 |
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Workout Graph
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