Angela Osterman 37:45 row
5,735m
Meters
37:45.5
Time
3:17.5
Pace
283
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 744 |
| Drag Factor | 138 |
July 23, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:45.5 | 5,735m | 3:17.5 | 45 | 456 | 19 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 19 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 20 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 20 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 20 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 20 |
| 30:00.0 | 780m | 3:12.3 | 49 | 469 | 20 |
| 35:00.0 | 772m | 3:14.3 | 48 | 464 | 20 |
| 37:45.5 | 390m | 3:32.1 | 37 | 426 | 18 |
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Workout Graph
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