Angela Osterman 4:08 row
611m
Meters
4:08.9
Time
3:23.6
Pace
30
Calories
108
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 116 |
July 29, 2024 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 611m | 3:23.6 | 41 | 442 | 20 | 108 |
| 4:08.9 | 611m | 3:23.6 | 41 | 442 | 20 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.