Angela Osterman 17:07 row
2,618m
Meters
17:07.5
Time
3:16.2
Pace
131
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 20 |
| Stroke Count | 345 |
| Drag Factor | 79 |
August 03, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.5 | 2,618m | 3:16.2 | 46 | 459 | 20 | 111 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 20 | 104 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 19 | 110 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 21 | 116 |
| 17:07.5 | 356m | 2:59.0 | 61 | 509 | 20 | 117 |
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Workout Graph
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