Angela Osterman 43:05 row
7,738
Meters
43:05.4
Time
2:47.0
Pace
397
Calories
136
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 823 |
| Drag Factor | 123 |
August 05, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:05.4 | 7,738 | 2:47.0 | 75 | 558 | 397 | 18 | 136 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 18 | 116 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 20 | 138 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 20 | 139 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 18 | 136 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 18 | 135 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 18 | 137 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 20 | 142 |
| 40:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 20 | 145 |
| 43:05.4 | 520 | 2:58.2 | 62 | 512 | 26 | 18 | 137 |
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Workout Graph
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