Angela Osterman 1:00:07 row
10,725m
Meters
1:00:07.0
Time
2:48.1
Pace
549
Calories
133
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 1127 |
| Drag Factor | 122 |
August 17, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 10,725m | 2:48.1 | 74 | 553 | 18 | 133 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 18 | 113 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 18 | 128 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 18 | 130 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 20 | 130 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 20 | 123 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 18 | 131 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 19 | 134 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 20 | 141 |
| 45:00.0 | 908m | 2:45.1 | 78 | 567 | 20 | 143 |
| 50:00.0 | 895m | 2:47.5 | 74 | 555 | 18 | 144 |
| 55:00.0 | 894m | 2:47.7 | 74 | 555 | 18 | 132 |
| 1:00:00.0 | 896m | 2:47.4 | 75 | 556 | 19 | 149 |
| 1:00:07.0 | 12m | 4:51.6 | 14 | 348 | 0 | 148 |
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Workout Graph
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