Angela Osterman 56:40 row
10,017m
Meters
56:40.8
Time
2:49.7
Pace
514
Calories
149
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 1152 |
| Drag Factor | 123 |
August 25, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:40.8 | 10,017m | 2:49.7 | 72 | 546 | 20 | 149 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 20 | 133 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 20 | 145 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 20 | 149 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 20 | 148 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 20 | 154 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 20 | 153 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 20 | 152 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 20 | 152 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 20 | 153 |
| 50:00.0 | 808m | 3:05.6 | 55 | 488 | 21 | 149 |
| 55:00.0 | 904m | 2:45.9 | 77 | 563 | 22 | 155 |
| 56:40.8 | 295m | 2:50.8 | 70 | 541 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.