Angela Osterman 40:05 row
7,079
Meters
40:05.9
Time
2:49.9
Pace
363
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 122 |
August 26, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.9 | 7,079 | 2:49.9 | 71 | 545 | 363 | 23 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 20 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 24 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 25 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 25 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 24 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 24 |
| 35:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 24 |
| 40:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 22 |
| 40:05.9 | 9 | 5:27.7 | 10 | 334 | 0 | 0 |
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Workout Graph
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