Angela Osterman 25:20 row
4,615
Meters
25:20.1
Time
2:44.6
Pace
237
Calories
134
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Stroke Count | 484 |
| Drag Factor | 122 |
August 28, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:20.1 | 4,615 | 2:44.6 | 78 | 569 | 237 | 18 | 134 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 19 | 131 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 20 | 128 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 20 | 145 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 18 | 137 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 18 | 133 |
| 25:20.0 | 47 | 3:32.7 | 36 | 425 | 2 | 14 | 132 |
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