Angela Osterman 38:45 row
7,014
Meters
38:45.5
Time
2:45.7
Pace
365
Calories
147
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 122 |
September 01, 2024 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:45.5 | 7,014 | 2:45.7 | 77 | 564 | 365 | 20 | 147 |
| 5:00.0 | 694 | 3:36.1 | 35 | 419 | 34 | 20 | 122 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 20 | 147 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 20 | 148 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 21 | 156 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 21 | 152 |
| 30:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 23 | 159 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 22 | 157 |
| 38:45.5 | 628 | 2:59.5 | 60 | 508 | 31 | 20 | 139 |
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Workout Graph
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