Angela Osterman 43:55 row
8,013m
Meters
43:55.2
Time
2:44.4
Pace
420
Calories
157
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 873 |
| Drag Factor | 122 |
September 08, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.2 | 8,013m | 2:44.4 | 79 | 570 | 19 | 157 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 20 | 138 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 157 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 20 | 161 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 162 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 20 | 161 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 164 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 20 | 167 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 170 |
| 43:55.1 | 512m | 3:49.5 | 29 | 399 | 19 | 140 |
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Workout Graph
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