Angela Osterman 30:03 row
5,777m
Meters
30:03.6
Time
2:36.1
Pace
305
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 121 |
September 12, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 5,777m | 2:36.1 | 92 | 616 | 25 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 30:03.5 | 9m | 3:14.4 | 48 | 463 | 0 |
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Workout Graph
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