Angela Osterman 24:31 row
4,573m
Meters
24:31.6
Time
2:40.9
Pace
239
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 123 |
October 27, 2024 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.6 | 4,573m | 2:40.9 | 84 | 589 | 21 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 21 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 24:31.5 | 849m | 2:39.8 | 86 | 594 | 23 |
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Workout Graph
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