Angela Osterman 39:23 row
7,015m
Meters
39:23.6
Time
2:48.4
Pace
360
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 909 |
| Drag Factor | 122 |
October 29, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.6 | 7,015m | 2:48.4 | 73 | 551 | 23 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 19 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 25 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 39:23.5 | 761m | 2:53.1 | 67 | 532 | 23 |
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Workout Graph
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