Angela Osterman 20:04 row
3,643
Meters
20:04.4
Time
2:45.3
Pace
187
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 123 |
December 01, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.4 | 3,643 | 2:45.3 | 77 | 566 | 18 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 18 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 18 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 18 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 18 |
| 20:04.4 | 10 | 3:40.0 | 33 | 413 | 0 |
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Workout Graph
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