Angela Osterman 20:06 row
3,536m
Meters
20:06.9
Time
2:50.6
Pace
178
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 16 |
| Stroke Count | 369 |
| Drag Factor | 123 |
December 01, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,536m | 2:50.6 | 70 | 542 | 16 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 18 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 18 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 18 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 19 |
| 20:06.9 | 17m | 3:22.9 | 42 | 444 | 9 |
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Workout Graph
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