Angela Osterman 29:05 row
5,013
Meters
29:05.5
Time
2:54.0
Pace
256
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 122 |
March 25, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:05.5 | 5,013 | 2:54.0 | 66 | 527 | 256 | 22 |
| 5:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 20 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 24 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 22 |
| 25:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 24 |
| 29:05.5 | 567 | 3:36.4 | 34 | 410 | 28 | 19 |
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Workout Graph
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