David Burgess 48:00 row
10,177
Meters
48:00.0
Time
2:21.4
Pace
578
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 116 |
March 28, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:00.0 | 10,177 | 2:21.4 | 124 | 725 | 578 | 20 | 126 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 74 | 20 | 125 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 726 | 72 | 19 | 124 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 20 | 127 |
| 24:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 21 | 125 |
| 30:00.0 | 1,268 | 2:21.9 | 122 | 721 | 72 | 21 | 125 |
| 36:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 21 | 128 |
| 42:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 22 | 124 |
| 48:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 23 | 131 |
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Workout Graph
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