David Burgess 30:00 row
6,515
Meters
30:00.0
Time
2:18.1
Pace
374
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 114 |
April 14, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,515 | 2:18.1 | 133 | 756 | 20 | 130 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 128 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 | 132 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 | 129 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 134 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 | 130 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 128 |
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Workout Graph
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