David Burgess 1000m row
1,000
Meters
5:00.9
Time
2:30.4
Pace
50
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 115 |
May 05, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,000 | 2:30.4 | 103 | 653 | 50 | 17 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 10 | 19 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 10 | 17 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 10 | 17 |
| 1:00.4 | 800 | 2:31.0 | 102 | 649 | 10 | 17 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 10 | 17 |
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Workout Graph
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