David Burgess 30:00 row
6,393
Meters
30:00.0
Time
2:20.7
Pace
364
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 134 |
July 25, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,393 | 2:20.7 | 125 | 731 | 20 | 121 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 | 113 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 123 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 123 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 | 123 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 123 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 121 |
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Workout Graph
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